Interesting thread - my T level was low side of normal a few years ago - no need to add T according to my PCP, but he told me it may be necessary in a year or so.
At the same time I had my T measured, I also measured a very low vitamin D (near Rickets level!) level. I was just getting ready to get back to running and get in shape (the reason I decided to visit my PCP in a long long time). One year later (2014), my vitamin D level climbed to high normal and I returned to my normal weight and back in shape. At my one year physical, my T had increased to normal. My doctor wasn't surprised - but said most of his patients don't exercise much and need the extra T he prescribes. And he told me about the importance of vitamin D in creating T.
There is a correlation between low vitamin D and low T. Vitamin D is used in the production of Testosterone (and a bunch of other hormones as well).
http://www.ncbi.nlm....les/PMC3712348/
If you are overweight (and low T is a negative feedback loop on that as well) - start exercising to lose weight. Lifting some weights in the afternoon will naturally increase T - but needs to be a habit. In addition to running most every day, I do some sprinting to increase intensity. I lift free weights but not often enough.
http://www.webmd.com...nd-testosterone
As we get older, it is tougher to maintain T levels so patches or extra T may be necessary. But start first with measuring your vitamin D to make sure it is in the normal to high normal range and get some exercise to shed weight.
And the old adage applies - use it or lose it.
Diagnosed 11 May 2011 (100% FiSH, 155% PCR)
with b2a2 BCR-ABL fusion transcript coding for the 210kDa BCR-ABL protein
Sprycel: 20 mg per day - taken at lights out with Quercetin and/or Magnesium Taurate
6-8 grams Curcumin C3 complex.
2015 PCR: < 0.01% (M.D. Anderson scale)
2016 PCR: < 0.01% (M.D. Anderson scale)
March 2017 PCR: 0.01% (M.D. Anderson scale)
June 2017 PCR: "undetected"
September 2017 PCR: "undetected"